Stay ship shape on your cruise
Keeping fit on a modern ship is much more fun than simply strolling the promenade deck. From early morning yoga and gym classes to ...
15 ways to keep fit on a cruise ship
On modern ships, getting your daily exercise doesn’t have to mean a stroll on the promenade deck. Whether you like early morning yoga sessions, ...
Best gyms at sea
That extra visit to the breakfast buffet or cocktails by the pool can all add up. So if you want to keep the bulge at ...
Mud on the menu – sampling some onboard spa treatments
There is more than one way to be revitalised while cruising. From the wacky to the downright tasty, Jac Taylor takes a look at ...
Treats from the East
From the largest Japanese bath at sea to ancient Ayurveda therapies, cruise lines are borrowing from ancient Asian practices to promote relaxation on board. ...
Keeping ship shape on your cruise
Gone are the days when embarking on a cruise almost guaranteed coming home a few kilos heavier and a little worse for wear after ...
Six easy tips for healthy cruising
Any holiday calls for some quick health measures. However, they do get specific when you are on a cruise. Recently many guests aboard cruise ...
10 ways to cruise yourself slim
So you want to cruise your heart out and come back without piling on the pounds? Well yes, it’s not a dream – you ...
Top five ways to avoid Norovirus on a cruise
The recent outbreak of Norovirus aboard the Diamond Princess in Sydney has once again stirred a debate about health concerns during a cruise vacation. ...
The most unlikely workouts at sea
On August 15, when Pacific Pearl emerges from dry dock, she’ll be boasting an array of new activities. The P&OEdge Adventure Park – also ...
Tips to stay ship-shape at sea
He’s Carnival’s newest ambassador and his mission is to keep cruisers fit at sea. The spotlight is on The Biggest Loser trainer, Shannan Ponton, ...
Self assurance checklist for the anxious traveller
Travel has always meant possibility and change, and for some people, that means anxiety. Add to this non-refundable fares, tight connections and security theater ...
What is cruise withdrawal and how do I conquer it?
Cruise withdrawal, it is a state of low mood and aversion to returning to everyday chores including work and household duties. It is often ...
Norovirus: all you need to know
What is a norovirus? Why is it a problem? How can I avoid it on my next cruise? Those are the three questions all ...
The cruise industry goes from fat to fit
Cruise holidays are generally perceived as a time and place to embrace our inner laziness (most people are inclined to call this ‘relaxing’, but ...
The best cruise ship spas
Enjoy each and every moment of your cruise with the help of a luxurious cruise ship spa.
